• Free

Shadow Work

  • Closed
  • Course
  • 3 Lessons

There are parts of us we hide; the tender, the fierce, the unsure. This session invites you to meet them with compassion. Through movement and reflection, we’ll bring light to what’s been buried, listening to the body’s quiet truths. Together, we’ll dance with the shadow and remember: wholeness holds both dark and light.

Contents

Intro

Start here!

Meeting the Whole You

Embody

Your Healing Dance Session!

shadow work - Healing Dance Session

After the Dance

Deepen Your Practice

Reflections & Care Practices