DATE
Sunday, September 20, 2026
TIME
12pm-1pm EDT
PRICE
FREE
Sunday, September 20, 12pm EDT, Live (replay available for a limited time)
Join me in a Free Live Experience where we will experience a practice that will help you use your body and somatic practices to move through freeze states & procrastination.
During the session we will:
Welcome the Fall and set our intention for the season ahead
Learn how freeze and procrastination show up in our body
Experience a grounding movement practice that helps us balance our energy and transform freeze and procrastination into sustainable action
This live event is an introductory experience to The Bridge, my 6-week program. We will have a moment at the end to answer questions for those interested in joining the new cohort.
Sunday, September 20, 12pm EDT Live (replay available for a limited time)
I'm a Dance Movement Therapist and dancer who helps people move healing out of their heads and into their bodies so they can show up in life with presence, freedom, and creative power.
I started dance classes at the age of five, and it quickly became the one place I felt fully alive.
After two decades of dance training, I completed a Master's Degree in Dance Movement Therapy at the Autonomous University of Barcelona, specializing in psychodynamic and psychosomatic therapy, as well as movement analysis and embodiment.
My facilitation is deeply informed by my Haitian heritage, with a cultural lineage that honours dance and music as vital gateways to emotional freedom, collective healing, and raw expression.
Through clinical practice, I worked with individuals of all walks of life, from kids on the autism spectrum to teenagers battling eating disorders.
I saw how powerful it was to bring the body into the healing process and decided I needed to share this work with as many people as possible. I created my YouTube channel, started working with clients 1:1, and created workshops, eventually creating my own approach: Healing Dance.
Healing Dance is the result of my years of experience, but also my own journey. Through injury, grief, and everyday life challenges, in those moments of forced stillness, when my body felt it was giving up on me, came a deep level of power and wisdom that radically changed how I approach life, and the honour I give to the human body and the power of movement.
In this event, I’ll show you how to access that same intuitive power with a simple movement practice that fits into your life every single day. Let's reclaim the freedom of our bodies and make space for ease, joy, and creativity!
September 20 at 12pm EDT, Live