Movement has always been my way home.

I was born and raised in Montreal in a Haitian family. Rhythm and dance were the heartbeat of family, culture, and connection.

When I started dance classes at the age of five, it became the one place I felt fully alive, fully myself. I didn’t know it then, but movement became the language of the most honest parts of me.

After two decades of dance training, I completed a Master’s Degree in Dance Movement Therapy at the Autonomous University of Barcelona, where I worked with a variety of people from children on the autism spectrum to adults living with chronic pain, and people navigating transitions and anxiety. 

Again and again, I saw the same truth:

Movement reaches places talking never will.

But my deepest understanding of the body’s true power came from my own life: through injury, moving overseas, grief, and the forced pauses where my body made me stop dancing altogether.

The magic is that I never really stopped.

Even without going to class or training, I was guided by a deep inner force that made me stop and listen to my sensations, move instinctively, and let my body show me what it needed next.

When I returned to movement in its most intuitive, unpolished form, I accessed levels of body wisdom I never knew were there. Repressed memories resurfaced. Emotions released. Creative expression returned. My sense of self rebuilt itself from the inside out.

My work was born from that return.

I've taught this work through group workshops, 1:1 sessions, and my YouTube channel, refining everything I’ve learned into the Healing Dance Program.