Dance, Move, Heal

with Tamara Nazon

New to Embodiment? Start Here

My Free Embodied Healing Starter Kit is the perfect toolkit to get started.

Inside, you’ll find grounding practices, body-awareness tools, and intuitive movement invitations that help you feel your body with more clarity and compassion.

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Explore Free Sessions on YouTube

Get a feel for my style with short, follow-along videos you can do from home.

Ready to transform your relationship with your body?

Step inside the Healing Dance Program and reconnect with your truest, freest, most embodied self.